Some of the Conditions We Treat
Tennis and golf elbow, pulled muscles, ACL tears, fractures, sprains, shin splints, tendinitis--we treat it all! Let us help you get back to the game you love.
Back Pain & Sciatica
We diagnose and treat both acute and chronic lower and upper back pain. We know how uncomfortable back pain can be. Let us give you the relief you deserve.
Knee & Hip Pain
It doesn't matter if your knees or hips just started hurting, or if they've been hurting for awhile--we can help you walk pain-free again.
Your shoulder doesn't have to hurt forever. We'll employ a mix of stretching and strengthening techniques to give you the relief you remember.
Finally, Physical Therapists You Can Count On
At Optimal Physical Therapy and Performance, we believe physical therapy should be a client-centered experience. We customize treatment programs in private one-on-one sessions that are scheduled to YOUR convenience. We use the latest research and technologies available to provide total body healing and wellness. We have stepped outside of the average realm of PT in order to create a unique and customized experience focused on you and your goals. Whether you are looking to improve your performance, recover from an injury, restore balance, or improve function, we are here to help.
Some Of Our Treatment Techniques
Dry needling is a state-of-the-art technique that has the potential to provide immediate relief. Tiny needles are used to release muscular inflammation, trigger points, spasms, and tight muscles. Dry needling is a quick treatment that provides very effective results.
Manual therapy incorporates the use of massage, release techniques, and soft tissue mobilization to reduce localized joint or muscle pain. These hands-on treatments can help tissues recover from training, injury, or overuse.
Functional Range Conditioning
Functional Range Conditioning® is a treatment approach that is based on helping joints move the way they were designed to. Functional Range Conditioning helps to decrease compensations and improve overall movement.
Instrument Assisted Soft Tissue
Instrument Assisted Soft Tissue is a technique that utilizes various tools to help diagnose and treat soft tissue dysfunctions. These tools allow for a deeper treatment approach than traditional manual therapies.